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Balance @ home

Life can be hard to figure out on your own. People can find it difficult to get a grip on the many challenges and doubts, and to know which step to take next. It can feel like circling around, like a dog chasing its own tail. When people stop developing in their natural way, for instance by going against their natural preferences for to long or after a (psychological) trauma, stress symptoms can occur. Symptoms like sleeplessness, abnormal eating, drinking and smoking pattern, aggressiveness, irritation, extreme introversion, burnout and even depression result.

People in those situations prosper well with a professional Life Coach, counselling, helping and guiding them through a challenging period in life. Koru Life Balance offers Transformational Life Coaching in a one-to-one setting.

 

Koru Life Balance introduces Hugo M. Wijtmans as your coach.

The coach provides you with a context for open dialogue. He facilitates a structured but informal conversation and plays a non-judgmental role, much like a trusted mentor. Good coaches support and listen. But they are not passive listeners. The coach also actively questions and reveals different views of your current situation. He helps you define and move towards your preferred future.

The coach does not have a pre-set agenda: you set the agenda. He employs no 'off-the-shelf' solutions and does not foster a dependent relationship: you decide if, and how, the relationship will continue.

 

He does suggest alternative ways of behaving, provides you with feedback and strives for outcomes that best meet your own learning needs.

The coaching relationship can be intense and it is rewarding.The coach will help you understand your current situation, analyse the implications and suggest steps you can take to resolve and improve as a leader/manager. This process is called 'Transformational Life Coaching' since the change is made from within the person. This approach is summarised in The Transformational Coaching Cycle figure.

Please contact us today for a free orientation session.